WOD
20/16 Calorie Row
20 V-ups
10-20-30-40-50
Wall Balls (20/14)
* Target time: 18-20 minutes
* Time cap: 25 minutes
CrossFit WOD, February 8, 2025
February 8, 2025
WOD
20/16 Calorie Row
20 V-ups
10-20-30-40-50
Wall Balls (20/14)
* Target time: 18-20 minutes
* Time cap: 25 minutes
