WOD
AMRAP 12
1-3-5-7-9-…
Power Cleans (115/80)
Front Squats
Lateral Burpee Over Bar
* Target number of reps: 108+ reps (finish the round of 11)
CrossFit WOD, January 13, 2025
January 13, 2025
WOD
AMRAP 12
1-3-5-7-9-…
Power Cleans (115/80)
Front Squats
Lateral Burpee Over Bar
* Target number of reps: 108+ reps (finish the round of 11)
