WOD

AMRAP 7
60/48 Calorie Row
Max Snatches (115/80)
– rest 3:00 –
AMRAP 7
60/48 Calorie Row
Max Strict Press (95/65) or Strict Handstand Push Ups
– rest 3:00 –
AMRAP 7
60/48 Calorie Row
Max Bar Facing Burpees

*Score is combined total of snatches + presses + burpees