WOD
EMOM 24
Min 1 – 2 Rope Climbs
Min 2 – 200ft Double KB Farmer Carry (2x 53/35)
Min 3 – 20 Wallballs (20/14)
Min 4 – Rest
* No score
WOD
EMOM 24
Min 1 – 2 Rope Climbs
Min 2 – 200ft Double KB Farmer Carry (2x 53/35)
Min 3 – 20 Wallballs (20/14)
Min 4 – Rest
* No score