SWOD

Every 1:30 x 3 sets
1 Clean @85-90% of 1RM Clean
* Build across sets
* Score is last set

Every 1:30 x 3 sets (No Score)
3 Clean Grip Deadlifts @100%+ of 1RM Clean

WOD

10 AMRAP
15 Deadlifts (135/95)
15 Push Press (135/95) or Strict HSPU
100m Run

Target number of rounds: 5+