SWOD

Deadlift

6 Deadlifts x 3 sets @80% of 1RM

* Complete a set every 2 minutes *
* 15 minutes

WOD

For Time:
10-8-6-4-2
Wall Walks
Thrusters (135/95)

* Target time: 7-9 minutes
* Time cap: 12 minutes
*Scale Wall Walks to inch worms