Saturday, October 17th, 2020

Workout

 

FOR TIME
12 Hang Squat Snatch (75/55)|(65/45)
12 Lateral Burpee Over Bar
15/12 Cal Bike
15 Hang Squat Snatch
12 Lateral Burpee Over Bar
15/12 Cal Bike
18 Hang Squat Snatch
12 Lateral Burpee Over Bar
15/12 Cal Bike

*15 min cap