CrossFit WOD, November 10, 2024 - Jute CrossFit

CrossFit WOD, November 10, 2024

November 10, 2024

CrossFit – Sun, Nov 10

WOD

Metcon

10 Sets
30-seconds Max Distance Machine
30-second Rest

-rest 3:00-

10 Sets
30-seconds Max Distance Machine
30-second Rest

*Switch machines for the second 10 sets

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