WOD

Team of 2
3 sets:
15 Toes to Bar (each)
60 Double Unders (each)
15 Synchro Burpees
60 Double Unders (each)
15 Strict Pull-ups (split)
-rest 3 minutes between sets-

Barbell Club

PART A.
5×3 Overhead Squats
* Build to a moderate
* Off the rack

PART B.
Snatch Complex
1 Snatch Grip Deadlift
1 Snatch High Pull
1 Snatch