Friday, October 1st, 2021


16:00 Amrap
20 Toes to Bar
10-15-20-25. . .
Overhead Squats (95/65)

*Target number of Reps: 200 reps (through the round of 30 OVHS)

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.