WOD
16:00 Amrap
20 Toes to Bar
10-15-20-25. . .
Overhead Squats (95/65)
*Target number of Reps: 200 reps (through the round of 30 OVHS)
Sunday, March 19th, 2023
Jute CrossFit
March 18, 2023
WOD
16:00 Amrap
20 Toes to Bar
10-15-20-25. . .
Overhead Squats (95/65)
*Target number of Reps: 200 reps (through the round of 30 OVHS)
