BURN
20:00 Running Clock
At 3-2-1-Go
21-15-9Slam BallSit-ups
At 5:00
750m Run (If PR mile is >10:00 modify to 600m)
At 10:00
21-15-9Slam BallWall Ball (w/ slam ball)
At 15:00
500m Runintomax Burpees