WOD
For Time:
5 Rounds
200m Run
10 Pullups
20 Wallballs (20/14)
10 Toes to bar
* Target time: 15-17 minutes
* Time cap: 22 minutes
WOD
For Time:
5 Rounds
200m Run
10 Pullups
20 Wallballs (20/14)
10 Toes to bar
* Target time: 15-17 minutes
* Time cap: 22 minutes