Get Started

Saturday, February 26th, 2022

WOD

Teams of 2
200/160 Calorie Assault Bike
30/24 Rope Climbs or 90 Burpee Pull-Ups
200/160 Calorie Assault Bike

* Target time: 26-30 minutes
* Time cap: 35 minutes

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.