WOD
Teams of 2
200/160 Calorie Assault Bike
30/24 Rope Climbs or 90 Burpee Pull-Ups
200/160 Calorie Assault Bike
* Target time: 26-30 minutes
* Time cap: 35 minutes
WOD
Teams of 2
200/160 Calorie Assault Bike
30/24 Rope Climbs or 90 Burpee Pull-Ups
200/160 Calorie Assault Bike
* Target time: 26-30 minutes
* Time cap: 35 minutes