Burn
15 minutes to complete with a partner:
200 Single-unders
150 Air Squats
100 Alt. DB Hang Power Snatches
-then-
perform the following in the remaining time:
AMRAP Single DB Devilโs Presses
Burn
15 minutes to complete with a partner:
200 Single-unders
150 Air Squats
100 Alt. DB Hang Power Snatches
-then-
perform the following in the remaining time:
AMRAP Single DB Devilโs Presses