WOD
10 min AMRAP
12/9 Calorie Row
12 Handstand Push-Ups or DB S2O (50/35)
12/9 Calorie Row
4 Power Cleans (185/125)
-Rest 4 Minutes-
10 min AMRAP
12/9 Calorie Row
12 Toes to Bar
12/9 Calorie Row
4 Power Cleans (185/125)
* Target number of Rounds each set: 2.5+ rounds