WOD
5 Sets on the Assault Bike
1:00 max cal
-1:00 rest-
0:45 max cal
-0:45 rest-
0:30 max cal
-2:00 rest-
* Score is total cals
CrossFit WOD, July 26, 2024
July 26, 2024
WOD
5 Sets on the Assault Bike
1:00 max cal
-1:00 rest-
0:45 max cal
-0:45 rest-
0:30 max cal
-2:00 rest-
* Score is total cals
