CrossFit WOD, February 24, 2024 - Jute CrossFit

CrossFit WOD, February 24, 2024

February 24, 2024

CrossFit – Sat, Feb 24

REGISTER FOR THE CROSSFIT OPEN!
games.crossfit.com

Warm-up

Warm Up

WOD

Metcon

30 EMOM
Min 1- Assault Bike
Min 2- Sandbag Clean 100/75#
Min 3- Wall Walk
Min 4 and 5- 200m Run
Min 6- Rest

*No score

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