SWOD

10 Minutes of Practice
Snatch Push Press + Snatch Balance

* From the ground
* Stay light and focus on form

WOD

3:00 AMRAP x 4 Rounds
3 Wall Walks
12 Toes to Bar
Max Power Cleans (185/125)
– Rest 1:00 between Rounds –

* Score is total power cleans
* Target reps: 10+