Friday, April 1st, 2022


10 Minutes of Practice
Snatch Push Press + Snatch Balance

* From the ground
* Stay light and focus on form


3:00 AMRAP x 4 Rounds
3 Wall Walks
12 Toes to Bar
Max Power Cleans (185/125)
– Rest 1:00 between Rounds –

* Score is total power cleans
* Target reps: 10+

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