WOD
18-15-12-9-6-3
Sumo Deadlift High Pulls (95/65)
Box Jump Overs (24/20)
* Target time: 10-12 minutes
* Time cap: 15 minutes
CrossFit WOD, January 13, 2025
January 13, 2025
WOD
18-15-12-9-6-3
Sumo Deadlift High Pulls (95/65)
Box Jump Overs (24/20)
* Target time: 10-12 minutes
* Time cap: 15 minutes
