WOD
10 Rounds For Time
10 Pullups
10 Air Squats
10 Situps
100m Run* Time cap 22:00
* Target time: 18-20
CrossFit WOD, October 11, 2024
October 11, 2024
WOD
10 Rounds For Time
10 Pullups
10 Air Squats
10 Situps
100m Run* Time cap 22:00
* Target time: 18-20
