Saturday, February 10th, 2024


Teams of 2

30:00 AMRAP

200m Run (100m each)

100ft Walking Lunge (each)

50 Alt. DB Snatches (50/35)(split)

25 Burpee Pull Ups or Bar Muscle Ups (split)

*One athlete works at a time, split reps however you like.

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.