Partner 1: 100ft. Farmers carry
Partner 2: 100ft. Farmers carry
Partner 1: 10 Deadlifts (225lbs/155lbs)
Partner 2: 10 Deadlifts (225lbs/155lbs)
Partner 1: 8 Strict pull-ups
Partner 2: 8 Strict pull-ups
*Use any implement you want for the farmers carry: dumbbells, kettlebells, barbells, farmers carry handles, etc. Load should be challenging but allow for the full distance to be completed with no more than 1-2 very quick breaks.