WOD
10 rounds
10 Dumbbell Bench Press (50s/35s)
50ft Sled Push (3×45/2×45)
* No score. Share benches and sleds.
* Time cap: 20 minutes
CrossFit WOD, October 9, 2024
October 9, 2024
WOD
10 rounds
10 Dumbbell Bench Press (50s/35s)
50ft Sled Push (3×45/2×45)
* No score. Share benches and sleds.
* Time cap: 20 minutes
