Sunday, January 31st, 2021

Burn

45 Lateral DB Jumps
40 DB Front Squats (use two DB’s)
35 Lateral DB Jumps
30 DB Back Squats
25 Lateral DB Jumps
20 Single-arm DB OH Squats – 10 each side
15 Lateral DB Jumps
AMRAP 18 min.

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