Get Started

Thursday, May 30th, 2019

Thursday, May 30th, 2019

Metcon
WOD: Metcon (No Measure)
On the 5:00 x 5:
30 Air Squats
20/15 Calorie Row
7 Power Snatches (115/85)
POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.