WOD

Teams of 2
12 AMRAP
2500/2000m Row
Max Sit-ups
– rest 1:00 –
12 AMRAP
2500/2000m Row
Max Burpee Box Get Overs (30/24)

* Score is total sit-ups + total BBGO’s
* Target number of reps each set:
Workout 1: 75+ reps
Workout 2: 40+ reps