Tuesday, April 16th, 2019
Metcon
WOD: Metcon (AMRAP – Reps)
5 Rounds for total reps:
1 Minute Wallballs (20/14)
1 Minute Push Presses (95/65)
1 Minute Calorie Bike
1 Minute Rest
1 Minute Wallballs (20/14)
1 Minute Push Presses (95/65)
1 Minute Calorie Bike
1 Minute Rest
