Tuesday, March 5th, 2019
Metcon
WOD: Metcon (Time)
For time:
3 rounds of:
5 Power cleans (185lbs/125lbs)
10 Bar-facing burpees
3 rounds of:
5 Power cleans (185lbs/125lbs)
10 Bar-facing burpees
Immediately into:
3 Rounds of:
25 Power cleans (95lbs/65lbs)
25 Burpees