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CrossFit WOD, February 25, 2024

CrossFit – Sun, Feb 25
REGISTER FOR THE CROSSFIT OPEN!
 games.crossfit.com

WOD
Metcon

EMOM 30

Min 1- Ski RPE 7-8
Min 2- Burpee RPE 3-4
Min 3- Row RPE 7-8
Min 4- Shuttle Run RPE 3-4
Min 5- Rest

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