Friday, April 19th, 2019
Metcon
WOD: Metcon (Time)
For Time:
30 Power Snatches
30 Power Clean and Jerks
30 Thrusters
Barbell: 95/65
30 Power Snatches
30 Power Clean and Jerks
30 Thrusters
Barbell: 95/65
*15 min time cap.
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