Friday, April 29th, 2022


Teams of 2
50/40 Cal Bike
50 Front Squats (155/105)
50/40 Cal Bike
100 Anchored Sit-ups
50/40 Cal Bike
50 Overhead Squats (115/80)
50/40 Cal Bike

* Target time: Sub 25 minutes
* Time cap: 30 minutes
* Split reps in any way, share bikes

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