Friday, February 19th, 2021


35 Double-unders
100-m SA Farmers Carry (50/35 lb.) – left
15 Box Jumps (24″+/20″+)
100-m SA Farmers Carry- right
5 Rounds

*Challenge yourself to a higher box today. Goal is (30″/24″)
*Use extra boxes or plates to raise the height.
*Step downs is a must today.
*18 min time cap.

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