Workout
35 Double-unders
100-m SA Farmers Carry (50/35 lb.) โ left
15 Box Jumps (24″+/20″+)
100-m SA Farmers Carry- right
5 Rounds
*Challenge yourself to a higher box today. Goal is (30″/24″)
*Use extra boxes or plates to raise the height.
*Step downs is a must today.
*18 min time cap.