WOD

3 Sets:
2 Rounds
10 Thrusters (95/65)
10 Chest to Bar Pull-ups
-Rest 2:00 b/t sets-* Time cap per set- 2:00
* Target time: Sub 1:30-1:50

SWOD

Power clean + push jerk:
3 @ 65%
2 @ 70%
1 @ 75%

-Rest 60-90 seconds-

3 @ 70%
2 @ 75%
1 @ 80%

-Rest 60-90 seconds-

1 @ 80 %

-Rest 60-90 seconds-

1 @ 80%