Friday, October 8th, 2021 - Jute CrossFit

Friday, October 8th, 2021

October 7, 2021
Jute CrossFit

WOD

For Time:
50 Wall Balls (20/14)
75 Strict Situps
50 Wall Balls (20/14)
1500m Run

* Target time: 15-17 minutes
* Time cap: 25 minutes

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