Get Started

Friday, October 8th, 2021

WOD

For Time:
50 Wall Balls (20/14)
75 Strict Situps
50 Wall Balls (20/14)
1500m Run

* Target time: 15-17 minutes
* Time cap: 25 minutes

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.