WOD
For Time:
50 Wall Balls (20/14)
75 Strict Situps
50 Wall Balls (20/14)
1500m Run
* Target time: 15-17 minutes
* Time cap: 25 minutes
WOD
For Time:
50 Wall Balls (20/14)
75 Strict Situps
50 Wall Balls (20/14)
1500m Run
* Target time: 15-17 minutes
* Time cap: 25 minutes