Monday, January 7th, 2019 - Jute CrossFit

Monday, January 7th, 2019

January 7, 2019
Alan Bates

Monday, January 7th, 2019

Metcon

WOD: Metcon (Time)

For time:
50 Strict Pull-ups
100 Push-ups
200 Walking Lunges (no added weight)

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