Get Started

Monday, January 7th, 2019

Monday, January 7th, 2019

Metcon
WOD: Metcon (Time)
For time:
50 Strict Pull-ups
100 Push-ups
200 Walking Lunges (no added weight)
POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.