Saturday, January 27th, 2024


Teams of 2
15 Rounds
Partner 1:
1 Rope Climb or 3 Strict Pull-ups
2 Wall Walks or Plank Walks
Partner 2:
10/8 Calorie Bike
-Both athletes work at the same time. Switch when both are completed-
-1 Round is completed when both athletes complete 1 RC, 2 WW, and Bike)

* Target time: sub 25 minutes
* Time cap: 30 minutes

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