WOD

For Time:
4 rounds
5 Overhead Squats (135/95)
25/20 Cal Bike
-Rest 3 Minutes-
3 rounds
4 Overhead Squats (155/105)
25/20 Cal Bike
-Rest 3 Minutes-
2 rounds
3 Overhead Squats (185/125)
25/20 Cal Bike

* Score is total time including rest
* Time cap each set
Workout 1: 12 minutes
Workout 2: 10 minutes
Workout 3: 8 minutes