Saturday, March 2nd, 2019
Metcon
WOD: Metcon (AMRAP – Rounds)
In a team of 2,
AMRAP 14:00:
Partner 1:
15/12 cal Row or bike
Partner 2:
15/12 cal Row or bike
Partner 1: 50ft Carry
Partner 2: 50ft Carry
Partner 1:
0:30 Ring plank hold
Partner 2:
0:30 Ring plank hold
*Score is total rounds and completed
