Saturday, March 2nd, 2019

Saturday, March 2nd, 2019

Metcon
WOD: Metcon (AMRAP – Rounds)
In a team of 2,

AMRAP 14:00:
Partner 1:
15/12 cal Row or bike
Partner 2:
15/12 cal Row or bike
Partner 1: 50ft Carry
Partner 2: 50ft Carry
Partner 1:
0:30 Ring plank hold
Partner 2:
0:30 Ring plank hold

*Score is total rounds and completed
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