Get Started

Saturday, October 15th, 2022

WOD

5 Rounds
20 Toes to Bar 
15 Strict Press 95/65

* Target time: 10-12 minutes
* Time cap each set: 16 minutes

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.