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PRICING
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GROUP TRAINING
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Saturday, October 5th, 2019
October 5, 2019
Alan Bates
Saturday, October 5th, 2019
Metcon
WOD: Kelly (Time)
5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#
*Time cap: 40 minutes
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