WOD
5 sets
2:00 AMRAP
25 Med Ball Sit-ups (20/14)
Max Reps Snatch (135/95)
-rest 2:00-
* Target number of reps each set: 8+ reps
Sunday, April 2nd, 2023
Jute CrossFit
April 1, 2023
WOD
5 sets
2:00 AMRAP
25 Med Ball Sit-ups (20/14)
Max Reps Snatch (135/95)
-rest 2:00-
* Target number of reps each set: 8+ reps
