Sunday, April 25th, 2021

Burn

15 Burpees
15 KB Russian Swings
15 KB Goblet Squats
100-m Bottom-up KB Carry
12 Burpees
12 KB Russian Swings
12 KB Goblet Squats
100-m Bottom-up KB Carry
9 Burpees
9 KB Russian Swings
9 KB Goblet Squats
100-m Bottom-up KB Carry
AMRAP 15 min.

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.