Sunday, April 25th, 2021

Burn

15 Burpees
15 KB Russian Swings
15 KB Goblet Squats
100-m Bottom-up KB Carry
12 Burpees
12 KB Russian Swings
12 KB Goblet Squats
100-m Bottom-up KB Carry
9 Burpees
9 KB Russian Swings
9 KB Goblet Squats
100-m Bottom-up KB Carry
AMRAP 15 min.

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