Burn
15 Burpees
15 KB Russian Swings
15 KB Goblet Squats
100-m Bottom-up KB Carry
12 Burpees
12 KB Russian Swings
12 KB Goblet Squats
100-m Bottom-up KB Carry
9 Burpees
9 KB Russian Swings
9 KB Goblet Squats
100-m Bottom-up KB Carry
AMRAP 15 min.
Burn
15 Burpees
15 KB Russian Swings
15 KB Goblet Squats
100-m Bottom-up KB Carry
12 Burpees
12 KB Russian Swings
12 KB Goblet Squats
100-m Bottom-up KB Carry
9 Burpees
9 KB Russian Swings
9 KB Goblet Squats
100-m Bottom-up KB Carry
AMRAP 15 min.