Sunday, January 2nd, 2022

BURN

5 Rounds

10 Up Downs
20 Box Jumps/Alt stepups
20 Sit-ups

rest 2:00 between rounds

25 min cap

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.