Sunday, January 5th, 2020
Metcon
WOD: Metcon (Time)
5 Rounds:
21/15 Calorie Row
2 Rounds of “Strict Cindy”
21/15 Calorie Row
2 Rounds of “Strict Cindy”
1 Round of “Strict Cindy”:
5 Strict Pull-ups
10 Push-ups
15 Air Squats
