Thursday, January 2nd, 2020
Metcon
WOD: Metcon (No Measure)
5 Rounds x AMRAP 3:
10 Wreck Bag Over Shoulder (50/35)
20 Double Unders
10 Wreck Bag Reverse Lunges (50/35)
20 Double Unders
10 Wreck Bag Over Shoulder (50/35)
20 Double Unders
10 Wreck Bag Reverse Lunges (50/35)
20 Double Unders
Rest 1 Minute Between Round
*NO SCORE TODAY
