Get Started

Tuesday, February 16th, 2021

Workout

21-15-9
OH Squats (155/105 lb.)
Hang Power Cleans
DB Strict Press (50/35)

*18 min cap

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!
  • This field is for validation purposes and should be left unchanged.

learn more about our membership options

Fill out the form below to get started.