Get Started

Tuesday, February 16th, 2021

Workout

21-15-9
OH Squats (155/105 lb.)
Hang Power Cleans
DB Strict Press (50/35)

*18 min cap

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now
a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.