Workout

21 Deadlifts (225/155 lb.)
21 Seated DB Strict Press (50’s/35’s)
15 Deadlifts (225/155 lb.)
15 Seated DB Strict Press
9 Deadlifts (225/155 lb.)
9 Seated DB Strict Press
15 Deadlifts (315/205 lb.)
15 Seated DB Strict Press
21 Deadlifts (315/205 lb.)
21 Seated DB Strict Press

*20 min time cap.
*Sit on a box or bench.