Wednesday, March 10th, 2021 - Jute CrossFit

Wednesday, March 10th, 2021

March 9, 2021
Jute CrossFit

Workout

9-12-15
Overhead Barbell Lunges (135/95 lb.)
18-24-30
MB Sit-ups (20/14 lb.)
200-m MB Bear Hug Run after each round

*15 min time cap

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