WOD
For Time:35 Burpee Box Jump Overs (24/20)40/32 Calorie Assault Bike50 Abmat situps40 Chest to Bar Pull-ups50 Abmat situps40/32 Calorie Assault Bike35 Burpee Box Jump Overs (24/20)
* Target time: 20-22 minutes* Time cap: 28 minutes