Wednesday, October 17th, 2018 - Jute CrossFit

Wednesday, October 17th, 2018

October 17, 2018
Alan Bates

Wednesday, October 17th, 2018

<img decoding="async" alt="" src="https://wodify-wod-images-prod.s3.amazonaws.com/4454/9720235f.jpg" height="100%" width="100%" style="margin-left: 0px; margin-top: 0px" />

Metcon

WOD: CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

POPULAR POSTS

CrossFit – Tue, Sep 26

Alan Bates September 26, 2023

CrossFit – Mon, Sep 25

Alan Bates September 25, 2023

CrossFit – Sun, Sep 24

Alan Bates September 24, 2023

Schedule Your free intro

Talk with a coach about your goals, get the plan to achieve them.