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Wednesday, October 17th, 2018
October 17, 2018
Alan Bates
Wednesday, October 17th, 2018
Metcon
WOD: CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
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