Wednesday, October 17th, 2018
Metcon
WOD: CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
30 Double-Unders
15 Power Snatches, 75# / 55#
Friday, December 2nd, 2022
Jute CrossFit
December 1, 2022
